There is a vast difference between knowing what you should be doing and actually doing it.

My hand is definitely up as one of those who have bought and read self-help books. Every one of them has good ideas. I would read and nod in agreement with the suggestions and then put the book down without taking any action. I’m far from alone in doing this.

Reading statistics show that most non-fiction books are never read through. This is after you have made a conscious choice to purchase the book and set an intention to read it.

A good intention not backed by action is worse than useless; it can set up a habit. You might actually start to believe the limp phrase “it is the thought that counts.” It doesn’t, just ask your young cousin whose birthday present you have forgotten to buy!

Your body doesn’t respond to unactioned intentions. You can say you intend to improve your eating habits and to begin exercising, but your health and body mass won’t change until you eat well and move. Whatever skill you are intending to master won’t improve without practice.

Action requires an investment in time and quite a bit of mental energy yet the result is always worth it.

When I was learning a new language I asked my teaching which books she recommended. Her response “The one you have is fine; make sure you use it.”

Do you scan for information without taking action? If so, you are probably getting the results you should.